Avocado Chocolate Mousse (mousse de chocolate e abacate)

IMG_1420.JPG

This desert is absolutely perfect,  easy to make and guilty free, made only with real and healthy ingredients.

Ingredients:

  • 1 large avocado
  • 6 dates
  • 1 tbsp agave nectar or other sweetener
  • 150ml coconut milk
  • 40g vegan cocoa powder
  • 1tsp coffee powder
  • 1/4 tsp chili powder
  • 1/4 tsp salt

Place all the ingredients in a blender and blend until you have a smooth mousse. 

TIPS: Serve with fresh fruit. You can keep it in the fridge for up to two days. Enjoy!

PT – 

ingredientes:

  • 1 abacate grande
  • 6 tâmaras
  • 1 colher de um qualquer adoçante liquido
  • 150ml Leite de coco 
  • 40 g. de cacau em pó
  • 1 c. de chá de café em pó
  • 1/4 colher de chá de piri-piri
  • 1/4 colher de chá de sal  

Colocar todos os ingredientes num recipiente e bater até ter se obter consistência cremosa.

DICAS: servir com fruta fresca. Pode-se guardar no frigorifico por 2 dias.

Bom apetite!

 

Advertisements

22 thoughts on “Avocado Chocolate Mousse (mousse de chocolate e abacate)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s