Raw Strawberry Mousse (mousse de morango vegan)

2016-06-19 13.35.53

This is really delicious, healthy & simple 🙂  and if you don’t like avocado, that’s not a problem you will not notice it, you just need to love the taste of fresh strawberries!!

  • 2 avocados
  • 300g  of strawberries (frozen or fresh)
  • 1/2 cup pitted dates (or more, for extra sweetness)

Soak dates in water until soft . Place the soaked dates, avocado, strawberries in a food processor and pulse to combine.

Serve and enjoy 🙂

TIPS: freeze the strawberries to make it thicker and colder if you like.

Will also work really well with other berries, mango and  banana.

PT: Esta mousse é uma delicia, saudável & simples 🙂 e se alguém não gostar de abacate, não há problema porque nem se nota, só é preciso adorar o sabor de uns bons morangos frescos !!

  • 2 abacates 
  • 300g de morangos (frescos ou congelados)
  • 1/2 caneca de tâmaras sem caroço (ou mais para extra doce)

Colocar as tâmaras de molho até que fiquem moles. Colocar as tamâras , abacate, morangos no liquidificado e bater até estar macio.  

Servir e desfrutar 🙂

Dicas: congelar os morangos para torná-lo  mousse mais grossa e fresca. 

Esta receita também funciona muito bem com outros frutos vermelhos, manga e banana.

strawberries-986628_1920.jpg

 

 

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