Polenta

2016-06-14 20.23.19Cooking polenta is quick, easy, and a tasty addition to different meals.

  • 1 organic ready made Polenta (or you can do your own)
  • 2tbsp of the olive oil
  • Salt, pepper, and other spices and herbs

Cut the polenta into 1cm (½in) thick slices. Heat 2 tbsp of olive oil in a frying pan.  Place the slices on the pan.  Season with salt, pepper, and other spices and you like. (I like to use garlic and onion powder, chili, parsley, chive, tarragon, basil, paprika, and lemon) Flip and cook the other side. Remove from pan when golden and crisp.

TIPS: Serve the polenta with green vegetables and fresh salad.

PT-  Cozinhar polenta é rápido, fácil, e um saborosa adição a diferentes pratos.

  • 1 embalagem de Polenta orgânica pronta a comer (ou podes fazer a tua)
  • 2 c. sopa de azeite
  • Sal, pimenta, especiarias e ervas aromáticas a gosto

Cortar a polenta em fatias com 1centímetro, aquecer o azeite numa frigideira. Colocar as fatias no azeite, temperar com sal, pimenta e outras especiarias e ervas aromáticas a gosto. (Eu gosto de usar malagueta, alho e cebola seca, salsa, manjericão, paparica, lemon)  virar e cozinhar o outro lado. Retirar da panela frigideira quando estiverem douradas e crocantes.

Dicas: Servir a polenta com legumes verdes e salada fresca.

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